Sheilagh McGlynn, Registered Psychotherapist and JourneyDance Facilitator


 When a boat shifts direction, even just a tiny bit, it totally changes course. If you are looking for something to change in your life the most important thing to do is to make a shift. The journey will unfold from there. This website offers tools to help you make that change. Whether you want to meet for therapy sessions or take a JourneyDance class, I’m here to help you on your path. I look forward to connecting. 



Two red chairs on a dock. Photo by Andre Furtado.

 Your journey starts here. I look forward to hearing from you. We will set up a time to meet. That is the first step. 


A JourneyDance session outside. Image courtesy of

Discover a journey of self-expression and release through a dance form that combines freestyle and structured movement.